Moments of Clarity – My Inaugural Debut On The Radio

Moments of Clarity – My Inaugural Debut On The Radio

November 9, 2017, at Noon Eastern time, was my inaugural debut on the radio show, Moments of Clarity. I had the distinct pleasure and honor of speaking with Tiffany Werhner. She hosts Moments of Clarity, on her weekly radio show. I spoke with Tiffany about living with bipolar disorder and how to help educate others….

Christmas gifts in front of Christmas tree

The Holiday Season – How To Survive When You Have Bipolar Disorder

The holiday season is my favorite time of year. October, November, and December are always so much fun for me. In September and October 2016, the stress was insurmountable in my life. I was doing my best to take care of myself each day, but it was not enough. With an illness like bipolar disorder,…

Silhouette Photography Of Jump Shot Of Two Persons

122 Simple And Practical Ways To Get The Most Out of Life When You Have Bipolar Disorder

There are some simple and practical ways to get the most out of life. In life, most of us just want to be happy, right? Can we agree on that? I compiled a list of ideas, many of which you may have already tried, but they are a glorious reminder. Some of these suggestions will…