The Key To Working Out When You Have Kids? Flexibility

The Key To Working Out When You Have Kids? Flexibility

I have the distinct honor and pleasure of introducing this week’s guest writer—my brother, Steve Poehler. He discusses working out when you have kids. You can read more about his background after his article. Without further ado, let’s get started… You’ve all probably heard the saying, right? “Having kids changes everything.” That certainly is true,…

Suicide, the Ultimate Killer That Does Not Discriminate

Suicide, the Ultimate Killer That Does Not Discriminate

Warning: Possible trigger warning surrounding suicide awareness. If you or someone you know is contemplating suicide, please call 911, or go to your nearest Emergency Room. You can also contact the National Suicide Prevention Hotline at 1-800-273-8255. I know what it is like. I have been there countless times before. My mood dips. My energy…

How To Create A Treatment Plan For Bipolar Disorder

How To Create A Treatment Plan For Bipolar Disorder

Living with bipolar disorder is a daily battle. Each day is a continual battle in this ongoing war with bipolar disorder. A treatment plan is a roadmap to help manage your illness from day to day. To deal with the daily onslaught of bipolar disorder, you need a strong arsenal to defend yourself. Many individuals…

15 Exciting Indoor Activities How To Keep The Kids Busy

15 Exciting Indoor Activities How To Keep The Kids Busy

*This article contains affiliate links. That means when you buy something through a link, you are helping support our cause. I live in Colorado, and we can get some huge snowstorms. It can force you indoors and if you have kids, you know how quickly they can experience cabin fever. Finding indoor activities to engage…

Podcast Voices Of Change 2.0 – What Is Bipolar Disorder?

Podcast Voices Of Change 2.0 – What Is Bipolar Disorder?

*Photo by Leo Wieling on Unsplash I had such a fun time speaking with Rebecca and Joe Lombardo on their weekly podcast Voices for Change 2.0. Before this day, I never appeared on a live podcast. I have had the pleasure of being live on the radio. I made guest appearances on both The Spark and Moments of…

The Bipolar Battle Has Been Selected As One of the Top 100 Bipolar Disorder Blogs on the Web

The Bipolar Battle Has Been Selected As One of the Top 100 Bipolar Disorder Blogs on the Web

My name is John Poehler, and I am honored and privileged to announce that Feedspot selected The Bipolar Battle as one of the Top 100 Bipolar Disorder Blogs on the web. Since I launched The Bipolar Battle, I have been completely transparent with my writing. I wrote about different ways to empower those living with…