A scoop of protein powder
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What Is Protein Powder? Unraveling Its Health Benefits

Since the onset of the COVID-19 pandemic in 2020, we have become highly conscious about our health and wellness. With a surge in fitness, almost everyone has become acquainted with the word ‘protein powder’ and the world of protein powders. If you work out in the gym, a protein shake is probably something you cannot…

4 Exercise Habits Guaranteed To Help Manage Bipolar Disorder

4 Exercise Habits Guaranteed To Help Manage Bipolar Disorder

People ask me about my treatment plan, and how exercise is a part of it. So, today, I’ve decided to share my top 4 exercise habits you can implement too. My Health And Wellness Program Psychiatric medications have all kinds of side effects. Make sure to discuss these side effects with your doctor or medical…

Woman showing timeout.

The Stigma of Bipolar Disorder is Real

The dictionary defines stigma as “A mark of disgrace associated with a particular circumstance, quality, or person.” By its definition, there is a stigma associated with bipolar disorder. There is “a mark of disgrace” accompanying bipolar disorder and any mental illness, for that matter. There are several ways we can help to stomp out the…

Electrical storm.

Electroconvulsive Therapy (ECT) On My Brain

ECT, also known as electroconvulsive therapy, is used to treat unipolar depression and bipolar depression. It is also utilized for treating other mental illnesses. A medical professional can also prescribe ECT treatment for some individuals who have mania or are in a mixed state. Older patients and those who are not responding to regular treatment are strong candidates, as…

Person Taking Pill

I Need My Medication – Do You?

*Photo by Polina Tankilevitch I mainly advocate for bipolar disorder on X (formerly Twitter). I have all kinds of discussions and interactions each day. Recently, I discussed with a gentleman about the use of medication in the management of bipolar disorder. That is what I’d like to talk about today. “I Don’t Need Medication” That…

Comic book illustration book cover.

Comic Book Collecting 101 – How To Start A Comic Book Collection For Beginners

*This article contains affiliate links. That means you support The Bipolar Battle, Inc. with each purchase, and there is no added cost to you. To learn more, you can read our Disclosures. Comic book collecting for me started at a young age. I began collecting comic books in the 1980s and continued into the 1990s. When…

World Bipolar Day logo.

World Bipolar Day

Van Gogh is a painter whose birthday is March 30. He is well known for having manic depression, now known as bipolar disorder, and painting such famous masterpieces as “Starry Night.” World Bipolar Day To commemorate Van Gogh’s birthday, The International Bipolar Foundation (IBPF) has adopted his day as “World Bipolar Day.” The mission of…

Lisa Gardner's book, Find Her.

Lisa Gardner Review: My New Favorite Author

*This article contains affiliate links. That means you support The Bipolar Battle, Inc. with each purchase, and there is no added cost to you. To learn more, you can read our Disclosures. Finding a book that I enjoy reading has always been difficult for me. Since my concentration is almost non-existent, I can only get through…