I Joined the Circus

Ok, so I didn’t really join the circus. Although, most of my life has felt like one.

For the majority of my life, I have tried to describe bipolar disorder to others. Of course, there is The Diagnostic and Statistical Manual of Mental Disorders (DSM) that details the diagnostic criteria for bipolar disorder, but how are you supposed to explain it to someone who doesn’t know?

After all, most people have preconceived notions regarding bipolar disorder.

One reason I started this blog—in addition to empowering those of us with bipolar disorder—was to spread awareness. I can help spread awareness by educating those who do not know.

Extreme shifts in mood characterize bipolar disorder. In addition, energy level, ability to function, and motivation are all impacted.

When I say an extreme shift in mood, I do not mean feeling sad one day and happy the next. Depression and mania are the poles of bipolar disorder, and these are shifts in mood, not just feelings.

Now, back to the circus.

Tightrope Walking

I spoke with someone recently, and we both agreed a roller coaster is a wonderful metaphor for bipolar disorder. It has been one of my favorite ones to use.

However, it got me thinking.

I loved the circus when I was younger and saw all the amazing and suspenseful acts.

Tightrope walking is a lot like bipolar disorder.

Starting, you fall off the rope repeatedly. You keep practicing until you gradually increase the time you stay on the rope without falling to each side and onto the safety net below.

As you practice more and more, your strength increases along with your balance, and you’re able to maintain your stability on the rope.

If you are proactive in your treatment of bipolar disorder every day, your ability to manage your illness will increase. Thus, as time goes by and with your daily “practice,” your bipolar disorder will eventually stabilize.

Members of the Circus Team

Everyone participating in the circus is unique in their wonderful abilities and talents. Many times, their abilities cause fear and wonder in the eyes of circus goers.

It’s a lot like bipolar disorder. There is a stigma burning through society, and many do not comprehend the reality of a mental illness such as bipolar disorder.

Remember, just because you cannot see it does not mean it doesn’t exist.