Group teens sitting with their backs turned.

8 Tips for Helping Teens at Risk for Suicide

*Photo by Samantha Sophia on Unsplash While mental health issues have gained an increased amount of attention in the United States, the nation’s general mental well-being has still been steadily on the decline. According to the Journal of Abnormal Psychology, the recent spike in suicide rates has had a profound impact on American teens. The…

A Regular Yoga Practice Provides Mental and Physical Health Benefits

A Regular Yoga Practice Provides Mental and Physical Health Benefits

By Steve Poehler My favorite sports talk show host, Colin Cowherd, once said: “If yoga was created in the United States, it would be called ‘stretching.’” As a long-time listener of Colin’s show—and a long-time practitioner of yoga—I had a nice chuckle at that comment. Yoga is (wrongfully) perceived sometimes as “just stretching.” While I often…

Piggy bank with coins.

An ABLE Account Helps Those With Disabilities Save

*Photo by Andre Taissin on Unsplash by Steve W. Poehler Have you heard of an “ABLE Account”? If not, you need to know what they are, as they can be a great way to save you money. Officially, The Stephen Beck Jr. Achieving a Better Life Experience (ABLE) Act of 2014 was passed by Congress “to…

Running a Marathon is Doable – It Just Takes Time

Running a Marathon is Doable – It Just Takes Time

Steve Poehler—my brother and this week’s guest writer—discusses how running a marathon is doable. You can read more about his background at the end of this article. I’ve always thought that marathon runners are the best athletes in the world. At the very least, they are certainly the top endurance athletes around. (Of course, Iron Man…

Fox on the grass.

What Is The Photo Ark Exhibit?

*Photo by Jeremy Vessey on Unsplash On October 20th, 2018, my family and I attended the opening of The National Geographic Photo Ark exhibit at the Fort Collins Museum of Discovery. The mission of the project is “saving species through the power of photography.” The Fort Collins Museum results from the partnership between the City of…

Person holding credit card.

Top 10 Ways To Use A Credit Card Responsibly

*Photo by CardMapr.nl on Unsplash Steve Poehler—my brother and this week’s guest writer—discusses his top 10 ways to use a credit card responsibly. You can read more about Steve’s background after his article. I’ve said it once, and I’ll say it again—probably the worst kind of debt you can carry is credit card debt. I mean, it’s…